Category Archives: Around Winston

Suzie Vinograd’s Tips for Pre- & Post- Workout Nutrition

Check out our last post to learn more about Fitness Trainer and Certified Holistic Health Coach, Suzie Vinograd’s, extensive health and wellness background. Today, Suzie is giving us her tips for how to properly fuel up for a workout and how to effectively recover after a good sweat session. How do you plan your eating

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Jane Summers: A Modern Approach to Bridal Style

Meet Lori Cunningham… Wake Forest Alum and Founder & Creative Director of Jane Summers, a chic bridal collection based in NYC. Lori Cunningham, Founder & Creative Director of Jane Summers (PC: From the moment she learned to sew, Lori knew she wanted to be a fashion designer. Her passion led her to NYC (fashion

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