Over the past month, fashion has been taking over the world, literally. From New York to London and Milan to Paris, the biggest names in fashion (as well as some up-and- comers!) have just presented their Spring/Summer 2020 shows. Each show highlighted the designers unique artistic style while also reflecting the current trends. While Winston-Salem
While each week of school has its different struggles, it seems as though we all struggle to find time to workout not including brisk walks to class when running late, and it is becoming more of a chore than something we enjoy. But, staying active is a great stress reliever and a good way to
Let’s start with a breathing exercise: Sit in a comfortable position, in a low stress environment. Close your eyes or look at the Ground. Slowly breathe in through your nose. Count 1 – 2 – 3 – 4. Focus on the feeling of your rib cage expanding outward like a balloon. When full of air,
With midterms coming up and all the stress of college life, it’s normal to feel a little overwhelmed at times. Here are some things you can do to help you de-stress: 1. Face masks Face masks are a nice way to unwind and give you the time to scroll through your Instagram feed while waiting
Euphoria. To me, it’s one of the most confusing yet clear concepts. It can describe a state of pure happiness and fantasy, or just as easily one marked by an inappropriately warped and abnormal reality. A state of surrealness, a state of darkness, but simultaneously a gleaming light. All of these things; these confusing emotions,